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I knew the absolute only way this was going to be possible was if I stopped playing video games all together, so I decided that was exactly what I was going to do, and in October 2007 I quit them cold mother fuckin’ turkey. There were days when I had a massive desire to go play, but I had to stay committed to not touching any of them no matter what.I didn’t touch a video game at all for almost two whole years. If a friend invited me over to play, I would decline.When you have nothing else to do on a Friday night, what do you do? When you come home tired after working 9–5, what do you do? When you’re looking to just relax for a minute and kill some time, what do you do? And soon this turns into a major addiction, and one of the hardest ones to break.Disclaimer: this article is for people who have a desire to quit playing video games (or want to help someone they know who is addicted.) If you aren’t looking to quit, then this article is not for you.A day or two after I moved in, one of my roommates, Ben, and I began to discuss our previous involvement in competitive video games, specifically the game Starcraft.I mentioned how I took the game very seriously and “was very good”.Before joining this guild I decided to quit the game.This was right around the time that I decided to make a few last ditch efforts to save my relationship (which didn’t work).

Maybe you even type “How to quit playing video games” into Google. A bunch of crap that doesn’t work at all, because the people who wrote the articles wrote what the What the fuck? Going to a friends house seems like good advice, except their friends are likely also playing video games, so now you are just making the problem worse, and limiting the time you play never works at all.

You can’t limit your time; you can’t use it as a reward. I’m not talking about making this decision like you make other decisions, which you aren’t really serious about. If not, you will end up playing them again and again, wasting your days playing some stupid video game, justifying it in a thousand different ways.

A firm commitment is absolutely crucial, but it isn’t enough.

Growing up I played video games as much as I possibly could.

It got to the point where I would refuse to even do any chores around the house because that would take time away from playing video games.